Michigan State University Extension
Preserving Food Safely - 01600183
10/13/97

FREEZING OKRA

  Select  young, tender, green pods.  Wash thoroughly.   Cut
off stems in such a way as not to cut open seed cells.      

Water Blanch:                                               
Small pods........................ 3 minutes                
Large pods........................ 4 minutes                

  Cool promptly in cold water and drain well.               

  Leave whole or slice crosswise.                           

  Pack into containers, leaving 1/2-inch  headspace.   Seal,
label and freeze.                                           

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