DIET GRAPE JELLY WITH GELATIN

Michigan State University Extension
Preserving Food Safely - 01600331
10/13/97

DIET GRAPE JELLY WITH GELATIN


2 packages or 2 tablespoons unflavored gelatin              
1 bottle (24 ounces) unsweetened grape juice                
2 tablespoons unsweetened lemon juice                       
2 tablespoons liquid sweetener                              

  In  a  saucepan, soften gelatin in grape juice  and  lemon
juice.  Bring to a rolling  boil, dissolving gelatin; boil 1
minute.  Remove  from heat. Stir in liquid  sweetener.  Pour
into hot, sterilized jars (sterilization directions follow).
Seal.   Store  in   refrigerator.  Yield:  about 1  pint.  1
tablespoon =11 calories.                                    
*This recipe courtesy of Ball Blue Book, Ball Corporation.  

Sterilization of Empty Jars                                 

  To sterilize empty  jars, put them  right  side up on  the
rack in a boiling-water canner.  Fill the  canner  and  jars
with hot (not boiling) water to 1 inch above the tops of the
jars.  Boil  10  minutes  at  altitudes  of  less than 1,000
feet.  At  higher  elevations, boil  1 additional minute for
each additional 1,000  feet  elevation.   Remove  and  drain
sterilized jars one at a time as filled.                    


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